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Alevere Fresh Vegetable Pasta

Spring has sprung and so we all deserve a bit of tasty pasta filled with vegetables and herbs

Specialist skin, laser and body clinic, Health & Aesthetics, Elstead, Godalming, Surrey Alevere weight loss recipe

Ingredients

  • 1 Packet of Pasta with Tomato Sauce
  • ¼ courgette, chopped (limited)
  • 2 storks or purple sprouting broccoli
  • ¼ yellow pepper, chopped (limited)
  • 1 medium tomato, chopped (limited)
  • 15mls fat-free Greek yoghurt
  • Handful of chopped mixed fresh herbs, such as basil, chervil, mint, watercress and parsley
  • ½ tsp garlic granules
  • ½ lemon zest
  • salt and pepper

Method

  • In a straight-sided sauté pan, bring 1 cup water, the garlic, salt and pepper to a simmer over high heat.
  • Add the mixed vegetables and simmer briskly, adjusting the heat as necessary, until just crisp-tender, 3 to 4 minutes. With a slotted spoon, transfer to a large plate.
  • Meanwhile, cook the pasta in the boiling water until barely al dente, 2 to 4 minutes. Drain.
  • In a bowl mix the yoghurt, lemon zest with the tomato sachet to form a paste. Then add to the pasta and vegetables with a little of the cooking water and mix well under a low heat.

Once the sauce has thickened remove from heat and add the fresh herbs and enjoy.

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Tanshire Park
Elstead/Shackleford Road
Elstead, Godalming
Surrey
GU8 6LB

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T 01252 933 133
E info@healthandaesthetics.co.uk

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