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Advice

Safety Articles

We share our expert advice on treatment safety, so you can make informed decisions and feel confident in the care you receive.

Baby Botox at Health & Aesthetics

The Truth About Baby Botox: Is It Right for You?

If I had a pound for every patient who has said “I don’t want to look done, I just want to look fresh,” I’d have retired by now. This is, without question, the most common request I hear in clinic, and it’s exactly why Baby Botox has become such a talking point across the UK. […]

Tretinoin

Why Tretinoin Is NOT Your Best Anti-Ageing Bet

As a cosmetic doctor, I will be blunt: the Tretinoin craze on social media is getting out of hand. Numerous patients attending my clinic want this prescription, convinced it’s the holy grail of anti-ageing. It’s not. And here’s why you should think twice beforeusing it on your face every night. Vitamin A Is a Hero […]

Tear Trough Filler treatment at Health & Aesthetics

Tear Trough Filler Risks: What Safe Treatment Looks Like

The under-eye area is among the most unforgiving sites for filler. Here’s what every patient should know before booking. Tear trough treatment — the use of hyaluronic acid (HA) filler to soften the hollow beneath the lower eyelid — has become one of the most requested procedures in aesthetic medicine. Patients come in hoping to […]

Health and Aesthetics team

Proud to be a ZO Skin Health Blue Diamond Clinic 2026

I have some wonderful news to share. Health & Aesthetics has been awarded the ZO Skin Health Blue Diamond Award 2026. This is one of the most meaningful professional recognitions our clinic has received, and I want to take a moment to explain what it is, why it matters, and most importantly, what it means […]

Inbody770 Body Composition Analyzer

Losing the Right Type of Weight: Understand Your Body Composition

When most people say, “I want to lose weight,” they’re thinking about fat. But the truth is, weight loss can come from fat, muscle, or water. It is very important not to loose muscle since this would slow metabolism and make you weaker and also have long term health implications. At Health & Aesthetics, we […]

Foods depicting a balanced diet

How Can You Help Yourself During a Weight Loss Program

To get the most benefit from a medically supervised weight loss treatment, having a healthy lifestyle is key. For those struggling with conventional diet and exercise programs, these weight loss treatments are very popular. They act by promoting a feeling of fullness and curbing hunger resulting in weight loss. When used properly and with medical […]

woman injecting the skinny jab into the abdominal wall

Weight Loss Treatments: Past, Present and Future

Weight loss treatments have become one of the most talked-about solutions for weight management. These medically supervised medications are designed to help reduce appetite, improve blood sugar control and support significant weight loss. In this blog, I will explore all the major injections available today, those that were used in the past, and exciting new […]

Woman in her 30s having SkinPen microneedling treatment at Health & Aesthetics

Are Exosomes Safe?

When looking into having new aesthetic treatments it’s natural to be nervous. As an increasingly popular treatment there has been a lot of press around both the benefits and risks of being treated with Exosomes. Exosomes are small extracellular vesicles which play a key role in cell communication. These tiny vesicles can be used to […]

Backstreet Botch-Ups: The Hidden Dangers of Unqualified Cosmetic Injections

Understanding the Risks: Why Medical Qualifications Matter in Cosmetic Injections In the realm of cosmetic injections, the line between enhancement and endangerment is defined by medical expertise. Unqualified individuals dabbling in this delicate art can turn a quest for beauty into a health hazard. Infections are not just minor complications; they can escalate into life-threatening […]

thread lifts

Why Thread Lifts Are No-Longer the Go-To in Non-Surgical Face-Lifting

Over the past decade or so Thread lifts have grown in popularity as patients seek to tackle facial sagging without the costs of full facial surgery. Thread lifts are marketed as ‘minimally invasive procedures’ where sutures are inserted into the subdermal region of the skin to help lift and tighten sagging tissue, but they come […]