Fully Regulated by the Care Quality Commission
Advice

General Articles

ZO Peptides and Retinols

Retinol vs Peptides: Can You Combine Them for Faster Results?

The skincare world loves a debate, and few topics generate more confusion than whether retinol and peptides can — or should — be used together. As someone who works with skin daily and has seen the full spectrum of results (and reactions) from both ingredients, I have a clear view on this. The answer is […]

Health and Aesthetics team

Proud to be a ZO Skin Health Blue Diamond Clinic 2026

I have some wonderful news to share. Health & Aesthetics has been awarded the ZO Skin Health Blue Diamond Award 2026. This is one of the most meaningful professional recognitions our clinic has received, and I want to take a moment to explain what it is, why it matters, and most importantly, what it means […]

Woman looking at her smartphone and face covered in blue light

HEV Light and Skin Damage: What You Need to Know

We’re all glued to screens these days – phones, tablets, laptops, and televisions. Most of us understand the risks of UV rays from the sun, but fewer are aware that blue light, or HEV light, emitted by screens can also affect our skin. Below is a brief overview of how excess screen time can adversely […]

Young woman with speckles

Skin Glycation: How Sugar Ages Your Skin

We often point fingers at the sun, stress, or our family tree when it comes to ageing skin. But there’s a quieter villain at work, one that operates from the inside out: sugar. The glycan process can dramatically alter the texture and appearance of the skin as time goes by. In order to keep the […]

Women with different skin tones applying ZO Skin Health Sheer Fluid Sunscreen SPF50 to their cheeks

Is IPL Safe? Side Effects, Risks & Alternatives

Is IPL safe? Exploring the potential side effects Intense Pulsed Light (IPL) remains a popular treatment option for a variety of skin concerns, from pigmentation and redness to unwanted hair. But with popularity comes curiosity, and sometimes concern. Common questions we often hear from patients are: “Is IPL safe?” or “What IPL side effects I […]

How to get rid of man boobs

Dealing with man boobs — medically known as gynecomastia — can be frustrating and impact your self-confidence. Whether caused by hormonal imbalances or excess weight, man boobs are more common than you might think. For men looking to get rid of man breasts, the good news is that there are several effective solutions available, from […]

Close-up of a woman with lines on her upper face

Eleven lines treatment: how to erase frown lines easily

In the quest for a youthful and smooth appearance, one of the most common concerns lies between the eyebrows: the notorious eleven lines. These vertical lines that appear when you frown, scientifically known as glabella lines, can become a permanent fixture on your forehead and deepen with time.  Although they serve as a visible record […]

double chin

How to get rid of a double chin without surgery

For many of us, the quest for a sleek and defined jawline is an ongoing journey. The presence of a double chin – characterised by excess fat under the jawline – is something that many of us find frustrating and it can impact how we feel about ourselves.  Fortunately, the field of aesthetic medicine has […]

CoolSculpting Elite, FDA approved fat freezing treatment

Why choose us for CoolSculpting?

At Health and Aesthetics, we pride ourselves on being experts in our field. Providing expert knowledge and skills to our patients with the latest technology; CoolSculpting is no exception. All our aestheticians who carry out the CoolSculpting treatments are CoolSculpting specialists; who have all attended the Coolsculpting core ED university programme. We offer free CoolSculpting […]

Is Men’s Skin Truly Different from Women’s?

Men are from Mars, women are from Venus. But is men’s skin really any different from women’s? There are in fact, sex-related differences in anatomy and physiology that have an impact on the differences in the skin, between genders. Understanding sex-related differences help greatly towards developing treatment plans and skin regimes. There are multiple categories […]

Dr Rekha Tailor in clinic

Everything you need to know about Virtual Consultations

What is a virtual consultation? A virtual consultation enables us to provide our patients with a consultation via video conferencing technology. We are able to speak to you using your smartphone, tablet, or PC. Real-time video conferencing has become familiar to us in everyday life. Now, it is being used as a digital option for […]

Doctor drawing a COVID-19 vaccine from a vial into a syringe

Why You Should Still Get the COVID-19 Vaccine Even If You Have (or Plan to Get) Dermal Fillers or Profhilo

Update 22/03/2021: As a clinic we have taken the advice of our regulatory authority and advise that you should not have either dermal fillers and/or Profhilo in the 2 weeks before your vaccination and 4 weeks after said vaccination. After headlines linking COVID-19 vaccines (specifically the Moderna’s COVID-19 vaccine) to filler swelling shook the beauty world, doctors […]